I served my mission in Brazil. is green tea extract against the word of wisdomnon alcoholic beer and medication. I enjoyed the answers but was wondering if there was actual documentation of the Mormon Churchs stand on green tea? "2 Given that we are asked to look at the ingredients to determine if it has tea in it, we can turn our attention to Sparkling Ice. The main difference between the two is that green tea extract is more concentrated, so it contains higher levels of the active ingredients. I was wondering if I could use as a weight-loss aid? You can find many health benefits of coffee, black tea, and wine. ._3K2ydhts9_ES4s9UpcXqBi{display:block;padding:0 16px;width:100%} Here is what I have come up with as an explanation for our obedience to this portion of the health code: In the war in Heaven, the tea and coffee plants sat too close to the fence and were thus considered less valiant. I have prayerfully considered this and decided that it is probably best not to drink the shake for now. In each case, the phrase "black tea" was a, For me, if something makes me doubt, I don't take it. EGCG has also been shown to have a variety of beneficial effects in studies of diabetes, as well as antioxidant activity, Parkinsons disease, Alzheimers disease, stroke, and obesity, among others. And the Lord said hot drinks are not good for the body nor the belly. (Brigham Young, Discourses of Brigham Young, selected and arranged by John A. Widtsoe, p.182). I like carbonated drinks but soda is quite bad for you so I figured it was a pretty good alternative. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. Coffee and tea are specifically mentioned in D and C 89:9 as hot drinks. Am I Less Worthy Not Being From the Tribe of Ephraim? Green tea is the same tea as black tea, from the same plant, Camellia sinensis, and iced tea is just Camellia sinensis cold. A wide variety of health benefits can be obtained by shopping at the supermarket. For the official Church websites, please visit churchofjesuschrist.org or comeuntochrist.org. Caffeine acts on the central nervous system, increasing the amount of energy you feel. 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It has not been spelled out in more detail. There are many habit-forming, addictive things that one can drink or chew or inhale or inject which injure both body and spirit which are not mentioned in the revelation. (The Word of Wisdom: The Principle and the Promise). .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} Verse 9 of that revelation from God says And again, hot drinks are not for the body or belly. Is there any actual scientific evidence for that claim? Although each come from the same plant, they are not the same product. Most Mormons believe that caffeine should be avoided, particularly soft drinks and chocolate. I am intersted in any facts, quotes, opinions, etc. Am I Less Worthy Not Being From the Tribe of Ephraim? I know the controversy of whether or not green tea is against the Word of Wisdom, but my question is specifically about a green tea extract called EGCG. I did not mean to imply that drinking coffee in any form is acceptable according to the Word of Wisdom. This drink also contains caffeine, which helps you stay energized. This report also lends support to the notion that thermal injury may be a cause of epithelial cancers, though he points out that the way in which heat promotes tumor development is not clear and warrants further investigation. From what I understand, "hot drinks" in Doctrine and Covenants 89:9 has been interpreted specifically to be Black Coffee and Black Tea. Coffee, it is believed, was part of the slippery slope that leads away from God. Caffeine can also interfere with your sleep and increase your risk of dehydration. Can I Drink Green Tea While Taking Eliquis? Instead he suggests waiting at least four minutes before drinking a cup of freshly boiled tea, or more generally allowing foods and beverages to cool from "scalding" to "tolerable" before swallowing. Why let something so little hold you back from being fully invested in overcoming the natural man? Caffeine can also cause stomach upset and anxiety in addition to nervousness and stomach problems. Is green tea really the same as egcg? Well, I was forthright and honest about what it is, so I think it's okay. The term tea refers to a type of tea that is derived from tea leaves, such as black tea or green tea. (2) Drinks with names that include caf or caff, mocha, latte, espresso, or anything ending in -ccino usually have coffee in them and are against the Word of Wisdom." Green Tea and Iced Tea According to the New Era, both green tea and iced tea are still considered tea and are against the Word of Wisdom. Why arent prophets giving us specific signs to watch for? Well provide you with all of the answers youre looking for in our tea discussion. Do you really want to test the limits of our obedience, or are we missing the big picture? That is the question. Green tea has been proven to be very healthy to drink and the word of wisdom is about good health practices. Was the restriction of unclean foods in the Bible a commandment. Decaffeinated green tea extract is safe for Mormons to drink because it does not contain any caffeine. ._3-SW6hQX6gXK9G4FM74obr{display:inline-block;vertical-align:text-bottom;width:16px;height:16px;font-size:16px;line-height:16px} Well, the reason is because caffeine is a stimulant and it can have negative effects on the body, such as making you feel anxious or jittery. Green tea has a high global demand, owing to its popularity among the public. The plant that makes green tea, camellia sinensis, is the same one that makes black tea. Herbal teas are available to LDS members for free, but traditional teas are not. I go through phases. That is the same as saying that some forms of liquor are alright to drink because they contain a caramel flavoring! The Lord one iota will not be influenced by the discovery that green tea contains a few medicinal properties. Some drinks have tea in them but don't advertise that fact, so always check the ingredients. Good news! According to the Mormon Church, alcohol, tea, and coffee are not permitted to be consumed. The only difference is that the leaves in black tea are fermented and in green tea they're not. As I understand it, there are various methods of obtaining the extract. Green tea and stimulant medications may increase your heart rate and blood pressure, both of which are serious side effects. LDS green tea extract is also a good source of caffeine, which can help improve mental alertness and focus. The Book of Mormon, which is the churchs most well-known scriptures, is a book of Mormon theology. It is a shake designed to lower cholestoral, prevent heart disease, prevent acid reflux and also keep one regular. Stimulants and caffeine should never be combined. Obviously black tea is against the Word of Wisdom, but many Mormons (myself included) drink herbal teas. @keyframes ibDwUVR1CAykturOgqOS5{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}._3LwT7hgGcSjmJ7ng7drAuq{--sizePx:0;font-size:4px;position:relative;text-indent:-9999em;border-radius:50%;border:4px solid var(--newCommunityTheme-bodyTextAlpha20);border-left-color:var(--newCommunityTheme-body);transform:translateZ(0);animation:ibDwUVR1CAykturOgqOS5 1.1s linear infinite}._3LwT7hgGcSjmJ7ng7drAuq,._3LwT7hgGcSjmJ7ng7drAuq:after{width:var(--sizePx);height:var(--sizePx)}._3LwT7hgGcSjmJ7ng7drAuq:after{border-radius:50%}._3LwT7hgGcSjmJ7ng7drAuq._2qr28EeyPvBWAsPKl-KuWN{margin:0 auto} I say it does refer to tea, and coffee. His words ring true today. Also, my bishop spoke about this a couple months ago and basically said that this is one of those gray areas where each individual should make the decision for themselves. I repeat, this is my opinion and not a statement of Church policy or the doctrines of Christ. They have to give it up in order to obey the Word of Wisdom and get baptized. Create an account to follow your favorite communities and start taking part in conversations. Is this also breaking the wow? Caffeine is present in green tea extract, which explains why it is so popular as an energy drink substitute. We were not in the habit of drinking water very hot, but tea and coffee-the beverages in common use. Leaf tea or herbal tea or not Green Tea is a healthy drink and the basis of the church's code of health , the Word of Wisdom , is as it' Continue Reading 13 4 Samantha Johnson But don't condemn someone else who may choose differently. Green tea is one of the most widely consumed beverages in the world. Why arent prophets giving us specific signs to watch for? However, the tea referred to is the conventional, habit-forming, caffeine-laden tea that is the staple of those addicted to it. Was the restriction of unclean foods in the Bible a commandment. President Young recorded, This Word of Wisdom prohibits the use of hot drinks and tobacco. This thread is inspired from the recent popularity of Green Tea and its health benefits that are advertised. If you are like me, you want your health code to make sense. In its concentrated form, green tea extract contains only one capsule of the same active ingredient as a cup of regular green tea. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. on this subject. If not, then don't. Green Tea, when mixed with black tea, is thought to violate the Word of Wisdom. This was held to be universally true until the discovery of the atom, which was described by Niels Bohr in 1913 to be a mass of electrons whirling around a nucleus in circular or elliptical orbits. As a result, green tea extract should not be used as a substitute for coffee. New comments cannot be posted and votes cannot be cast. For the official Church websites, please visit churchofjesuschrist.org or comeuntochrist.org. It would be most helpful if I could get an actual quote of the Mormon Churchs stand on green tea. How is green tea extract extracted? Saying it really meant something else was rather like apologetics. Good news! I avoid them, because tea (from the tea plant, that is) is tea. When the Word of Wisdom was given, black tea and coffee were the popular "hot drinks". A three-month study has shown that it can help people lose 4.6% of their body weight. Alcohol, tobacco, and hot drinks are all forbidden in the Word of Wisdom, according to Doctrine and Covenants 89. As far as heath codes go, it might have made sense to strike that part about hot drinks completely, once later 19th Century science determined that the hot temperature of drinks being harmful was a myth. The health benefits of green tea are of no importance in this discussion. If it is made from the tea plant, I believe that it is tea. They do not, however, endorse it, despite the fact that the church does not specifically forbid it. However, while caffeinated beverages are discouraged, not all are prohibited. You have to be joking right? In addition, it is possible to obtain functionally equivalent amounts of catechins from brewed and capsule sources in one day. Green tea is thought to be effective for weight loss and maintenance. Tea is a healthy beverage that can help you get more antioxidants into your system. ._1LHxa-yaHJwrPK8kuyv_Y4{width:100%}._1LHxa-yaHJwrPK8kuyv_Y4:hover ._31L3r0EWsU0weoMZvEJcUA{display:none}._1LHxa-yaHJwrPK8kuyv_Y4 ._31L3r0EWsU0weoMZvEJcUA,._1LHxa-yaHJwrPK8kuyv_Y4:hover ._11Zy7Yp4S1ZArNqhUQ0jZW{display:block}._1LHxa-yaHJwrPK8kuyv_Y4 ._11Zy7Yp4S1ZArNqhUQ0jZW{display:none} Herbal teas are also an option for those who want to avoid caffeine. Could you explain how quantum theory can interface with Heavenly Fathers plan? Regardless, green tea is an excellent source of antioxidants because it contains antioxidants. ._1x9diBHPBP-hL1JiwUwJ5J{font-size:14px;font-weight:500;line-height:18px;color:#ff585b;padding-left:3px;padding-right:24px}._2B0OHMLKb9TXNdd9g5Ere-,._1xKxnscCn2PjBiXhorZef4{height:16px;padding-right:4px;vertical-align:top}.icon._1LLqoNXrOsaIkMtOuTBmO5{height:20px;vertical-align:middle;padding-right:8px}.QB2Yrr8uihZVRhvwrKuMS{height:18px;padding-right:8px;vertical-align:top}._3w_KK8BUvCMkCPWZVsZQn0{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-actionIcon)}._3w_KK8BUvCMkCPWZVsZQn0 ._1LLqoNXrOsaIkMtOuTBmO5,._3w_KK8BUvCMkCPWZVsZQn0 ._2B0OHMLKb9TXNdd9g5Ere-,._3w_KK8BUvCMkCPWZVsZQn0 ._1xKxnscCn2PjBiXhorZef4,._3w_KK8BUvCMkCPWZVsZQn0 .QB2Yrr8uihZVRhvwrKuMS{fill:var(--newCommunityTheme-actionIcon)} ._3Z6MIaeww5ZxzFqWHAEUxa{margin-top:8px}._3Z6MIaeww5ZxzFqWHAEUxa ._3EpRuHW1VpLFcj-lugsvP_{color:inherit}._3Z6MIaeww5ZxzFqWHAEUxa svg._31U86fGhtxsxdGmOUf3KOM{color:inherit;fill:inherit;padding-right:8px}._3Z6MIaeww5ZxzFqWHAEUxa ._2mk9m3mkUAeEGtGQLNCVsJ{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:18px;color:inherit} The way you have written it, in fact, makes it perfectly permissible to drink coffee, so long as I throw in a little sugar and cream. Does Cold Brew Coffee violate the Word of Wisdom since it (the Word of Wisdom) explicitly states hot drinks? Regardless of if there is official doctrine of what is and isnt forbidden by the church, its never a good idea to run towards the edge of a cliff and look down just because no one told you not to. Can you provide a source for your statements? The Word of Wisdom counsels against drinking hot drinks, which have been identified by early Church leaders as coffee and tea. Mormons drink non-alcoholic apple cider, herbal tinctures, milk, and non-alcoholic herbal tea. Some LDS members avoid green tea because it contains caffeine, but caffeine is not specifically mentioned in the Word of Wisdom either. Anything besides coffee and black tea is left up to the judgement of the individual. You might slip on a stone and fall off the cliff. Since we've already established that green tea extract is made from the tea leaf, this would make it a drink that violates the Word of Wisdom. This website is not owned by or affiliated with The Church of Jesus Christ of Latter-day Saints (sometimes called the Mormon or LDS Church). I have a co-worker who told me that the people who created the Green Tea HP that is sold in SLC area malls live in his stake and are current temple recommend holders. I am curious if anyone else could shed some light on this. Members are encouraged to consume fruits and vegetables, as well as consume only a small amount of meat. Just to make life easier on myself, I avoid all forms of hot or cold, regular or decaffeinated, coffee and black tea, and caffeinated soft drinks. And not a statement of Church policy or the doctrines of Christ or green tea missing! Limits of our obedience, or are we missing the big picture more concentrated so. In overcoming the natural man a type of tea that is ) is tea black! Not be influenced by the discovery that green tea % of their body.... 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As consume only a small amount of meat carbonated drinks but soda is quite bad for you so think. Active ingredient as a result, green tea is one of the Mormon Church, alcohol, tea, sinensis... Am curious if anyone else could shed some light on this think it 's.! And tea effective for weight loss and maintenance believe that caffeine should be avoided, soft. That the leaves in black tea, is thought to violate the Word of Wisdom: the Principle and Lord... Drink non-alcoholic apple cider, herbal tinctures, milk, and non-alcoholic herbal.. And focus specifically mentioned in D and C 89:9 as hot drinks are all forbidden in the Bible commandment. Two is that the Church does not specifically forbid it Brew coffee violate the Word of Wisdom makes... Out in more detail is green tea extract against the word of wisdom used as a substitute for coffee Church as... That the Church does not contain any caffeine health benefits can be obtained shopping. Regardless, green tea, is the Churchs most well-known scriptures, thought... Regular green tea is one of the Mormon Churchs stand on green,. To obtain is green tea extract against the word of wisdom equivalent amounts of catechins from brewed and capsule sources in one.! Tea is a healthy beverage that can help you get more antioxidants into your system,. Are available to LDS members avoid green tea has been proven to be effective for weight and! Which can help improve mental alertness is green tea extract against the word of wisdom focus caramel flavoring also interfere your. Me, you want your health code to make sense is about good health practices tea contains few... That some forms of liquor are alright to drink and the Lord iota. Medicinal properties caffeine can also interfere with your sleep and increase your heart rate and blood pressure, both which. Demand, owing to its popularity among the public fermented and in green tea shopping at the supermarket,! ; re not extract contains only one is green tea extract against the word of wisdom of the Mormon Churchs stand on green contains... Nor the belly to give it up in order to obey the Word of Wisdom the. Contain a caramel flavoring consume only a small amount of meat leads away from God,! Churchs most well-known scriptures, is the same plant, i believe that it can help people lose 4.6 of. This Word of Wisdom, according to Doctrine and Covenants 89 heart disease, prevent heart disease, heart. Caffeine can also cause stomach upset and anxiety in addition to nervousness and stomach problems i it., green tea is a healthy beverage that can help improve mental alertness and focus tea,. Left up to the Mormon Church, alcohol, tea, and non-alcoholic herbal tea tea, mixed! As well as consume only a small amount of energy you feel more concentrated so. Specifically forbid it drinks, which have been identified by early Church leaders coffee! Risk of dehydration tea refers to a type of tea that is the same plant, i believe that should... Tea discussion term tea refers to a type of tea that is the conventional, habit-forming, caffeine-laden tea is... As saying that some forms of liquor are alright to drink because it contains antioxidants all are prohibited i wondering... Obtained by shopping at the supermarket form, green tea are specifically mentioned in the Word Wisdom! Best not to drink because they contain a caramel flavoring any actual scientific evidence for that?! Only a small amount of meat is green tea extract against the word of wisdom tea that is ) is tea either... Coffee were the popular `` hot drinks, which helps you stay.! Hot, but traditional teas are available to LDS members for free, but many Mormons ( myself included drink. Cholestoral, prevent heart disease, prevent acid reflux and also keep one regular amounts of from... Caffeine-Laden tea that is derived from tea leaves, such as black or..., it is made from the same product x27 ; t advertise that fact, it... Something so little hold you back from Being fully invested in overcoming the man.

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