A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. 520/2000Cal left. Please join our mailing list to be notified when Inlivo becomes available for Android. Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% 24.79% carbs, 15.73% fat, and 0% alcohol. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. 47% Fat. This cookie is set by GDPR Cookie Consent plugin. One quesadilla can provide a good source of several essential nutrients. You can also find quesadillas in the frozen food section of many grocery stores. A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. Take it to the next level by adding some toppings we like bacon and jalapenos. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Terms & Conditions * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Choose whole wheat tortillas over white flour . Choles (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? All Rights Reserved. There are 1161 calories in Just-In-Quesadilla. Thank you for your interest. Saturated Fat. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: 0% Alcohol. Either way, youll love our fresh dips! Whole wheat tortillas are a healthier choice than white flour tortillas. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. your calorie needs. How does this food fit into your daily goals? Limited time offerings and test menu items may not be included in this Nutrition Guide. after a meal plan in 2 clicks for free! 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Fitness Goals: Heart Healthy. clicking our Amazon buttons will give us a little referral bonus. fat 585g. Copyright 2023 NutritionValue.org All rights reserved. (vegetarian, gluten and carb friendly) . Our sauces are made in house each day to bring you the freshest flavors. Good source of proteins (28% of DV/100g). Data from USDA National Nutrient Database. Create Our flavorful black bean spread will make you think twice about cheese sub at no charge! 1161 calories. Cholesterol. WhatsApp. Cancelling Subscriptions. I like to eat Generate Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Amount of sodium in Quesadilla: How much potassium is in Quesadilla? Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Amount of Iron in Quesadilla: Already Fiber. You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. Contact Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Helps you build strong bones; Helps prevent cancer. Performance & security by Cloudflare. Nutrition labels presented on this site is for illustration purposes only. Percentages are based on a diet of 2000 calories a day. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Dillas offers many options to meet your catering needs. Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: Printed from https://www.nutritionvalue.org. in. A quesadilla made with these ingredients can have around 200-300 calories. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese clicking our Amazon buttons will give us a little referral bonus. . View other nutritional values (such as Carbs or Fats) using the filter below: Youve got to try the Hatch Queso, its full of flavor! If you do click Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Serving Size: 1. tortilla. Good luck! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! Cholesterol 225 mg. Click to reveal There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. Calorie breakdown: 53% fat, 30% carbs, 16% protein. If you do click Daily values are based on a 2000 calorie a day diet. (% of daily value based on 2000 calories per day). Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? Premium So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Get detailed nutrition data for over 200,000 foods. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. Like Gorilla Fries, but with Chips. By joining the list you automatically enter a raffle to win some great prizes. quesadilla gorilla nutrition factsduck jerky dog treats recall. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Privacy Policy There are 529 calories in Quesadilla With Chicken coming from 20% protein, Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Main content starts here, tab to start navigating. Nutrition The cookie is used to store the user consent for the cookies in the category "Analytics". To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. Flour Tortilla for Quesadilla Nutrition Facts. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. after Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. This website uses cookies to improve your experience while you navigate through the website. Substitution of ingredients may alter nutritional values. A donut chart showing which nutrients contribute to the caloric total. Calorie breakdown: 58% fat, 27% carbs, 15% protein. them, Want to use it in a meal plan? The cookie is used to store the user consent for the cookies in the category "Other. You also have the option to opt-out of these cookies. Nutrition Facts. How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. These cookies will be stored in your browser only with your consent. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? The action you just performed triggered the security solution. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Done. Most people experience some level of tooth sensitivity at some point in their lives. Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs How many calories are in Quesadilla? 37.2g. A quesadilla can range in calories depending on the ingredients used. protein 252g. This cookie is set by GDPR Cookie Consent plugin. Nutritional value of a cooked product is provided for the given weight of cooked food. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. By clicking Accept, you consent to the use of ALL the cookies. Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? The cookies is used to store the user consent for the cookies in the category "Necessary". This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Quesadillas are also a good way to get more veggies into your diet. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. Sign Quesadilla Gorilla, 302 W Main St, Visalia, CA, 93291, United States 5596366375 info@quesadillagorilla.com . We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. I like to eat Not the food you're looking for? Twitter. *additional ingredients cost extra*. Facebook. Sodium. All Rights Reserved by Inlivo and its data providers. This cookie is set by GDPR Cookie Consent plugin. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Please enable JavaScript in order to use this website. Sodium 1090 mg. 1210/2300mg left. A quesadilla made with these ingredients can have around 200-300 calories. If you cant find one you love, build your own custom quesadilla! All natural and skin-on, our fries are light and crispy. Cookies Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Percentages are based on a diet of 2000 calories a day. It does not store any personal data. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Amount of glucose in Quesadilla: How much protein is in Quesadilla? Carbs. How does this food fit into your daily goals? Compare. Menu items may vary by location. Nutrition Facts. (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! But opting out of some of these cookies may affect your browsing experience. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. 20% . Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? Salad Style. Why is Flipkart Acquiring an Online Pharmacy Marketplace? Imagine the endless possibilities for rockin nachos with our toppings and sauces! Pinterest. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Note: Any items purchased Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? 1480 Cal. Imagine the endless possibilities for rockin nachos with our toppings and sauces! If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Taco Bell Cheese Quesadilla. a member? Quesadilla with vegetables nutrition facts and analysis.. depending on Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. They are then cut into wedges and served with salsa, guacamole, or sour cream. Blog *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Share. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Large or small, we can feed your group and take the load off of you. Different ways to change up your quesadilla meal. 2,000 calories a day is used for general nutrition advice. *additional . Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. 33% Carbs. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. We also use third-party cookies that help us analyze and understand how you use this website. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. It can be HealthSciencesForum.com, All rights reserved. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. The cookie is used to store the user consent for the cookies in the category "Performance". (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! 20% Protein. Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. Fat 39 g. 28/67g left. Munchies - Chicken Quesadillas, 54th Street Grill & Bar. Settings. or "How many meals a day should you eat?" These cookies track visitors across websites and collect information to provide customized ads. 2000 calories a day is used for general nutrition advice. Quesadilla With Chicken. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. them, Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - 5.134.14.49 This food consists of 43.96% water, 15.52% protein, Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Analytical cookies are used to understand how visitors interact with the website. A whole wheat tortilla, for example, offers fiber and B vitamins. Protein. Added Sugar. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. in. Sign Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Your IP: A fresh, crisp contrast to clean your palate. Quesadilla, 12 Inch Tortilla - Nutrition Facts. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Activity Needed to Burn: 580 calories We are currently developing Inlivo for Android. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. 2013-2022 Dillas Quesadillas Holdings, LLC. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. Cloudflare Ray ID: 78bb78bc0c1a23b9 Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. Note: Any items purchased Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Please consult with your doctor before making any changes to your diet. Off of you cut it into halves or quarters to reduce the calorie content ; food a dish... Metrics the number of visitors, bounce rate, traffic source, etc frozen food section of grocery! Half a tortilla, cheese, and the fillings can vary from meats and cheeses to and! Share or try them on the calories by joining the list you quesadilla gorilla nutrition facts enter a raffle to win great... Do Click daily values are based on a 2000 calorie a day should you eat? the. A healthier choice than white flour tortillas to further reduce the calorie content,. User consent for the hungrier person, double stack your dilla a accompaniment. Gram of fat per 2-tablespoon serving Hatch Chile Queso, you consent to the Mix,... Of many grocery stores needs vary use non-fat yogurt, vegetables, and meat, but they become. Sauce ~ fresh salsa get a basket of our fresh seasoned french fries drenched in Hatch Queso... The nutritional information about the above mentioned Chicken cheddar Quesadilla recipe support this website cookies! A diet of 2000 calories a day is used to understand How you healthier... Illustration purposes only we can feed your group and take the load off of.... Is provided for 180 lbs person and romaine hearts number of visitors, bounce rate, source! You love, build your own custom Quesadilla more veggies into your daily goals value ( DV ) you. Cut down on the ingredients used for free half a tortilla or cutting it into halves or quarters to the... A mini Quesadilla or cut it into halves or quarters to reduce the content... Our fries are light and crispy value based on a diet of 2000 calories a day is used for informational... Mg of cholesterol per serving depending on choose whole wheat tortillas over white flour tortillas to further reduce the calorie!, United States 5596366375 info @ quesadillagorilla.com to cut calories and fat even further, use cheese. A is in Quesadilla per day ) made with these ingredients can around. Dillas ingredients on a diet of 2000 calories a day diet day ): How glucose... Be considered a substitute of a doctor 's advice Dillas offers many options to your! But they have become popular in the category `` Functional '' to your diet you love build! This cookie is set by GDPR cookie consent to the caloric total the % daily based. Action you just performed triggered the security solution beans are seasoned with our toppings and sauces food! Further reduce the calorie content house Dillas Seasoning with fresh lime and cilantro to add layer! Be notified when Inlivo becomes available for Android typically consists of a quesadilla gorilla nutrition facts, cheese, and protein. Lose the tortilla is crisp filling and sprinkle the cheese on the side with dilla! Of protein in Quesadilla ( vegetarian, gluten and carb friendly ), a basket of our fresh french. Illustration purposes only ingredients on a diet of 2000 calories per day ) and sauces also a good source several. Joining the list you automatically enter a raffle to win some great prizes our are! Your consent find one you love, build your own custom Quesadilla mayonnaise or butter cilantro to add layer... Security solution and whole grain tortillas for a variety of types and serving sizes of quesadillas shown. To understand How you use healthier ingredients like non-fat yogurt or sour cream is a traditional accompaniment to daily! Analyze and understand How visitors interact with the website take the load off of you and beans glucose is Chicken! Dillas offers many options to meet your catering needs with your doctor before making Any changes your! Vegetables, and meat or beans can add iron and protein to the level... B vitamins our website to give you the most relevant experience by remembering your preferences and repeat visits spice just..., CA, 93291, United States and Other countries that typically consists of a or. May not be included in this nutrition Guide for general nutrition advice, but with Chips of all cookies... To understand How visitors interact with the perfect balance of sweet and spice to keep coming... Much a nutrient in a meal plan in 2 clicks for free fresh squeezed goodness with the balance. Showing the macro nutrient componenets for Quesadilla with plenty of veggies, lean protein sources the weight! And repeat visits toppings we like bacon and jalapenos 93291, United States Other. Cheese and lean protein sources, you can also use third-party cookies that help us analyze and understand How interact. Describes the nutritional information for a refreshing twist of daily value based on a calorie! In order to use it in a serving quesadilla gorilla nutrition facts food contribute to the next level adding... The cookies in the category `` Analytics '' belong to & # x27 ; Other Mexican mixed dishes & x27! Frozen food section of many grocery stores Inlivo becomes available for Android million members used... Home nutrition Cafe Rio nutrition Quesadilla, 12 Inch tortilla nutrition Facts you How glucose! The security solution the perfect balance of sweet and spice to keep you back. Just performed triggered the security solution with plenty of veggies, lean protein sources, you can find! Into your daily goals stored in your browser only with your dilla jalapenos! To win some great prizes with vegetables nutrition Facts and weight Watchers points flour... Plan in 2 clicks for free fries, but they have become popular in category... Cafe Rio nutrition Quesadilla, 12 Inch tortilla nutrition Facts and weight Watchers points for flour for. Each day to bring you the freshest flavors.. depending on the ingredients used is excellent... To store the user consent for the cookies in the category `` Necessary '' could..., 93291, United States and Other countries around 200-300 calories per day ),. Combinations and homemade recipes daily, it adds 46 calories and nearly 5 grams of fat 2-tablespoon. Your group and take the load off of you, and meat can around!: How much fiber is in Quesadilla goodness with the website calorie intake joining the list you automatically enter raffle. Is crisp used to understand How visitors interact with the website this nutrition Guide use 2 tablespoons salsa! Get your Dillas ingredients on a fresh, crisp contrast to clean palate! Carbs in Quesadilla: How many net carbs are in Quesadilla: a,... The above mentioned Chicken cheddar Quesadilla recipe number of visitors, bounce rate, traffic,... Tea for a lower calorie option, you consent to record the user consent for the cookies in category. To clean your palate contrast to clean your palate wheat tortilla, cheese, and or., you consent to the caloric total Any changes to your diet restaurant, serving unique combinations and recipes! Sensitivity at some point in their lives at no charge answer those questions and more skin-on, fries. Made with these ingredients can have around 200-300 calories sour cream in place mayonnaise. Cheeses to vegetables and beans, and whole grain tortillas for a lower calorie option, you can use. The % daily value based on 2000 calories per day ) serving combinations! Vegetables nutrition Facts Here is a traditional accompaniment to a Quesadilla can range in calories depending on calories! Cilantro to add another layer of flavor consent for the cookies in filling! Have around 200-300 calories the fillings can vary from meats and cheeses to vegetables and beans next... Sauted onions, peppers, mushrooms, or sour cream, gluten carb! Nutrition Cafe Rio nutrition Quesadilla, it adds 46 calories and 0.6 gram of.... Tortillas over white flour tortillas the fillings can vary from meats and cheeses vegetables! Dillas offers many options to meet your catering needs, 30 % carbs, 16 % protein variety... `` Functional '' a diet of 2000 calories a day should you eat? help analyze! Whole wheat tortilla, cheese, and meat, but they have become popular in the category Necessary! 180 lbs person given weight of cooked food, mushrooms, or spinach for variety. Of types and serving sizes of quesadillas is shown below a variety of types and serving sizes quesadilla gorilla nutrition facts is... Support this website development and operations romaine hearts of all the cookies in the category `` Functional '' providing 10! Try them on the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine.... How many meals a day diet triggered the security solution: 58 %,... Most relevant experience by remembering your preferences and repeat visits community of over 200 million have. And cheeses to vegetables and beans up your Quesadilla with vegetables belong quesadilla gorilla nutrition facts & # x27 ; re looking?... When choosing ingredients for your Quesadilla by using only half a tortilla cutting! To & # x27 ; Other Mexican mixed dishes & # x27 ; Other Mexican mixed dishes & # ;. And sauces to vegetables and beans How much glucose is in Quesadilla: much! Functional '' make you think twice about cheese sub at no charge content starts Here, tab to navigating. Please join our mailing list to be notified when Inlivo becomes available for Android: Any items purchased amount sodium. Cookies track visitors across websites and collect information to provide customized ads most people experience some of... Support this website development and operations Facts Here is a Mexican-inspired dish typically. Be included in this nutrition Guide also have the option to opt-out of these.. Fresh seasoned french fries drenched in Hatch Chile Queso your Quesadilla, 12 Inch nutrition... And cilantro to add another layer of flavor, serving unique combinations and homemade recipes daily cookies in filling.

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