the Mortal Mustache, a.k.a. Healthy, filling, simple, and most-importantly, delicious, this is fall in your mouth. Heat the oil and test for readiness by dropping a piece of the prepared okra into the pan. Dip okra in buttermilk mixture, then roll in cornmeal mixture. Serve this Southern Fried Okra along side your favorite burger, brisket or fried chicken! Pour oil to a depth of about 3/4" in a heavy cast iron frying pan. Place okra in the ziptop bag with flour. Crispy Fried Pickle Spears with Ranch Dipping Sauce, 7 Mistakes To Avoid When Making Chicken Wings, 13 Common Mistakes To Avoid When Cooking Fried Chicken, 38 Grilling Recipes for an All-Star Barbecue, The Best Summer Side Dishes to Complement Any Cookout, 37 Easy Side Dishes That'll Do All the Work at Your Labor Day Cookout. Dredge the okra in the flour. Coat all of the slices of liver. 02 of 40 Okra and Rice Casserole Hector Sanchez Recipe: Okra and Rice Casserole This casserole is simple to make, but is still packed with an amazing amount of flavor. Recipe: Luby's Baked Fish Almondine. It's also important with any fried food to make sure that the temperature of the oil is high enough, and has enough time to get back to temperature between batches. We recommend draining it and patting it dry completely with paper towels before breading and frying. Recipe: Pan-Fried Okra with Cornmeal Cooking in two skillets, or two batches, will allow the okra to get extra crispy. 1 cup all purpose flour 1/2 cup cornmeal 6 cups for frying oil 1/4 teaspoon cayenne pepper 2 lbs sliced 1/2-inch thick fresh okra 1/2 cup buttermilk Directions Heat oil in a large, heavy-bottomed skillet to 350 F. Calorie Goal 1758 Cal 242/2000Cal left Fitness Goals: Heart Healthy Fat 54 g 13/67g left Sodium 1827 mg 473/2300mg left All rights reserved. Drain on paper towels. Hearst Magazine Media, Inc. All Rights Reserved. Coat fish pieces with flour, shaking off excess. Coat the okra in egg mixture and then coat in flour/cornmeal mixture. In batches, dip the okra in the milk, then dredge in the flour mixture until well coated, letting any excess flour fall through your fingers. For this recipe, a simple bath in milk, a romp in a bowl of flour and cornmeal, and a dip in hot oil are all thats needed to render the mucilaginous veggie into the ambrosial stuff of cafeteria dreams. My own love affair with the crunchy round nubbins (which to my mind fall into the category of adorable brown food that also includes tater tots and hush puppies) began on childhood trips to Lubys with my grandmother Artie, where Id propel my warm tray, still wet from the dishwasher, pell-mell along the stainless-steel bars straight toward those tan melamine bowls of golden-brown goodness; I cant even remember what else I ate there, probably a fish square. Pam Duncan, Summers, Arkansas, For the best texture and flavor, use fresh okra. #Mesomakingit Fried Okra Crispy Crunchy Southern Style Meso Making It 144K subscribers Subscribe 821 61K views 7 years ago Meso's Website and Recipes - https://mesomakingit.com/ This is an. Place 1/2 cup of flour in a large zip top bag. Pour the milk into a shallow bowl; in another bowl, stir together the flour, cornmeal, and salt and pepper to taste (feel free to add other seasoningsCajun, cayenne, garlic saltin addition to or instead of the salt and pepper). Place okra in a colander, rinse with cold water, and transfer to a large bowl. Lastly dip back into the coating and set aside okra on baking sheet. PART 3 (of 3) LUBY'S CHOPPED STEAK (8). But in this Pan Fried Okra Recipe I keep it simple and light with the option to thicken it up if. EggA beaten egg keeps the okra moist and gives the cornmeal something to stick to during the frying process. Repeat dredging process until all okra is ready. You want enough oil to come up the sides of the okra a bit, but not cover it. Add tomatoes, stock, bay leaves, salt, Creole seasoning, hot sauce, thyme, white pepper and okra. In a large mixing bowl, beat the egg whites and baking powder until soft peaks form. In an electric skillet or deep-fat fryer, heat 1 in. Along with being a staple in the South, okra is also grown in Oklahoma, where Ree Drummond plants the summer vegetable in her garden. She can often be found .css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}eating fresh okra raw with just a sprinkle of salt (if this is new to you, its a must-try). Combine panko bread crumbs, garlic, salt and cajun seasoning together on another plate. We prefer fresh okra for its texture and flavor, but if youre in a pinch, you can use frozen okra instead. You can unsubscribe at any time by clicking the link that appears in all emails. Add olives, cheese, bell pepper and tomatoes. ** Nutrient information is not available for all ingredients. Transfer to lightly greased 2-qt baking dish. If you can only find frozen okra, drying it is even more important. Cook macaroni according to package directions. Look for fresh okra in July and August (the smaller pods will be tender and less woody) and dry it to prevent it from becoming slimy. Luby's Restaurant is a popular restaurant that serves up a variety of food. Wash and trim ends of okra and slice into inch pieces. Refrigerate the sauce for 1 hour before serving. Instructions: Put the lemon and lime gelatins in a bowl; add boiling water and stir until dissolved. Gradually add boiling water, beating constantly. Place okra in the ziptop bag with flour. Corn Bread Dressing 6 servings 4 cups crumbled corn bread (below) 2 1/4 cups torn dry white bread (1-inch pieces) 2 1/2 cups chicken broth 1 1/14 cups chopped . Chicken Florentine, where have you been all my life? It's best to freeze fried okra before frying. Recipe: Luby's Baked Meatloaf. Trim the stem end of each okra pod a little. Your email address will not be published. Place un-cut okra pods in a bowl of cold water. Heat oven to 350F. CHOPPED STEAK NATURAL GRAVY: 5c beef broth, 1/2c roast beef pan drippings 1tsp @ Worcestershire+Kitchen Bouquet seasoning, 1/2tsp black pepper, 2 dried bay leaves, salt to taste.Add all ingredients to saucepan+bring to boil (med heat), reduce heat+cover+ simmer 5min. Add the mixture to your springform pan and bake for 30 minutes. The special batter is crunchy and perfectly seasoned and the fish is flaky and moist. Reply . Zip up the top and toss around to mix everything together. FURR'S BROCCOLI CAULIFLOWER SALAD (4-6serv)2c florets @ cauliflower+broccoli, 1/2c @green olives/chopped+cheddar cheese+tomato/diced, 1/4c green bell pepper/chopped, 1c Kraft Miracle Whip salad dressingWash caulflower & remove core. Pat okra dry with paper towels. Reply . S enior L u a nn S pecial $7.99 - LuAnn Entree, 2 sides and bread Daily 3:00 PM to Close Manager's Specials Prices starting at $6.99. Dice the okra pods into 1/4 inch pieces, or slice them lengthwise (discarding the center) if preferred. Drizzle in the melted butter and toss until Add the parsley and toss it in . In fact, this fried okra has an incredible extra crispy, golden crust that comes from a blend of seasoned cornmeal. Add the oil to a large frying pan and place it over medium-high heat to come to temperature, between 350-375. Bring the flavors home! Gradually add boiling water, beating constantly. So many memories as a kid going to Luby's and getting the fried fish with tartar sauce, mac and cheese, mashed potatoes with cream gravy and chocolate pie. Add the onion and saute until tender, about 3 minutes. Luby's Fried Fish. Stir together cornmeal, flour, salt, and pepper, and dredge okra, shaking off excess. All rights reserved. Dip okra in buttermilk, then roll in cornmeal mixture. Let soak for 10 minutes. Instructions. Wrap the bag in a layer of aluminum foil for extra protection against freezer burn. Flash freeze until frozen solid, then transfer to a zip-top freezer bag. of oil to 375. There a ton of different ways to batter and Fry your #Okra. Its simple, flavorful, and easy to devour. Also known as ladys finger, for its slender, tapered shape, okra is best picked right off the vine, before it gets too big. Place cut okra in buttermilk to soak for a couple minutes while you assemble the coating. In a separate container, whisk together mayonnaise and milk until smooth. This is a customer favorite for a reason! 1 to 10 of 4113 for Luby's Cafeteria Fried Okra. Luby's Liver & Onions Luby's 291 cals Enter eaten amount like 1.5 or 2 Add to Diary 33% cals 35% 32% Carbs 25g Protein 23g Fat 10.5g Grade B+ Nutrition Facts Serving Size 0.5 serving (159g) Amount per serving Calories 291 % Daily Value Total Fat 10.5g 13% Saturated Fat 3.6g 18% Polyunsaturated Fat 2.4g Monounsaturated Fat 2.4g Sodium 282mg 12% For some. 1. 03 of 40 Pimiento Cheese-Stuffed Pickled Okra Hector Sanchez In a small bowl, whisk together the egg and 1 teaspoon of water, set aside. Taste and add salt and pepper, as needed. The Photo the Dallas Cowboys Never Wanted the Public to See, Welcome to Palo Pinto, Texass Next State Park, The Top 50 Texas BBQ Joints: 2021 Edition, Please Do Not Touch the Toxic Toupee, a.k.a. It's one of those \"more bang for the buck\" dishes.Lets cook Fried Okra Crispy Crunchy Southern Style #MesomakingitMeso Favorite Products:Kitchen Aid Mixer https://amzn.to/36CBGNDMcCormick Spices - https://amzn.to/3hoDMGXTraeger Grill - https://amzn.to/3jUDXeMCast Iron Pans - https://amzn.to/3mikOVdPots and pans - https://amzn.to/3hoDMGXCrock Pot - https://amzn.to/3gdKBdcAluminum Bowls - https://amzn.to/3gae08gMeat Thermometer =- https://amzn.to/3j7OFMOPound Cake Pan - https://amzn.to/2W6pNNAWatkins Flavoring - https://amzn.to/3hKxAIeRed Meat chopper - https://amzn.to/3j13XUPMuffin Pan Link - https://amzn.to/2TYMZNdZatarins Crab Boil In the Crab Boil Video - https://amzn.to/2UvOy5aDISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Ill receive a small commission. Instructions. It will be a softer texture than fresh. Some of the more popular items include the buffalo chicken wraps, the nachos, and the Triple Bacon Double Cheeseburger. You can fry okra at home with just a few ingredients you may already have on hand. Directions Preheat the oven to 300 F. Lightly coat a 9-inch pie plate with butter. A clear sky. "I will only use this recipe for my okra. 14 teaspoon salt directions Cook macaroni according to package directions. Place in a single layer on a baking sheet. Combine the milk, egg, and hot sauce in a medium-sized mixing bowl and whisk to combine. In the 60th anniversary cookbook "Luby's Recipes & Memories" the "Skillet Fried Cabbage" recipe is as follows:1/2 c. chopped raw bacon; 2 1/2 lbs fresh green cabbage, diced about . Luby's Fried Fish Roast Chicken French Grilled Liver and Onions Chicken Fried Steak Bacon Cheese Steak and more. Just dredge the egg-soaked okra in cornmeal and arrange it in a single layer on a baking sheet. We may earn commission on some of the items you choose to buy. 3/4 cup: 368 calories, 31g fat (2g saturated fat), 1mg cholesterol, 410mg sodium, 19g carbohydrate (4g sugars, 4g fiber), 5g protein. Place buttermilk and hot sauce in a shallow bowl. Whisk together the eggs and buttermilk in a shallow bowl. 10 pods okra, sliced in 1/4 inch pieces 1 egg, beaten 1 cup cornmeal teaspoon salt teaspoon ground black pepper cup vegetable oil Directions In a small bowl, soak okra in egg for 5 to 10 minutes. Heat 3 inches of oil in a deep pot to 375 degrees F. Remove the stem ends of the okra. Luby's Cafeteria Okra, Fried Serving Size: 1 oz 242 Cal 44% 26g Carbs 49% 13g Fat 7% 4g Protein Track macros, calories, and more with MyFitnessPal. For serving, spoon the okra over the . Combine eggs and buttermilk in one bowl, and combine the salt, pepper, and cornmeal in a separate bowl. "Quick and delicious," according to Joy. ), nonfat dry milk powder and, dry elbow macaroni (8 oz. "Perfect," says hmmrav10. Heat approximately 1/4 cup of oil in a skillet until hot. Jacob Flores (pictured, enjoying the fried chicken) having lunch with mom, Jennifer, at Luby's. Jennifer enjoyed her liver and onions, fried okra and cabbage LuAnn platter. While okra sometimes has a bad reputation for being slimy, when its fried this way, theres no slime in sight. Instagram post by Luby's Cafeteria May 9, 2012 at 5:49pm UTC, Piccadilly Cafeteria Lemon Ice Box Pie Recipe, Luby's Beef Tortilla Soup - CopyKat Recipes. Create an account and save your favorite ideas! Fried okra is so easy to make! Its best served warm with a sprinkle of salt. Place in a large bowl. Directions. Heat the oil in a skillet over medium-high heat. Dredge okra, in batches, in cornmeal. Remove both ends from the okra pods. Add onion and garlic, and cook until pale golden, about 3 minutes. Reheat in the oven for the crispiest results. Stir continually while the grits swell and finish cooking. Fresh okra pods are sliced and coated in seasoned cornmeal, then fried until golden and crispy in this simple Southern classic! (Click on any Recipe Card to Enlarge.) Remove from oil, drain on paper towels, and then serve immediately. Serving up amazing food, Shahbhag Tandoori Restaurant - Hampstead sits in the heart of Hampstead. Add the okra and mix well to coat with the egg. Wash okra, and dry with a paper towel. Place buttermilk in a shallow bowl. Shake it around until well combined. Place skin side down in baking pan large enough to hold in a single layer. (You may not need to use this much oil; do not fill the pan more than halfway up the sides with oil.). LUBYS CAFETERIA RECIPES COOKBOOK. Whisk together flour, cornmeal, paprika, garlic powder, cayenne pepper, salt and pepper in a pie plate. This is from Luby's 50th Anniversary Recipe Collection. The menu has items for everyone, and there are always new dishes being added. Set aside. Pour oil to a depth of 2 inches into a Dutch oven; heat to 375F. Kat has traveled the state, sampling more than four hundred different varieties and absorbing stories along the way. ), nonfat dry milk powder, all-purpose flour, butter or 1 tbsp margarine, melted, boiling water, american cheese, shredded (12 oz. This is a complete tutorial on. Emily McCullar is a senior editor covering pop culture, news, and Texas history. Remove the onions from the skillet and keep warm. The bite-sized okra is quickly dipped in egg, then tossed in a zip-top bag with a breading mixture made from a combination of cornmeal, flour, and cayenne pepper. Carefully add okra to the hot oil, in batches as needed, and cook until golden brown. 4. Cut the top off of each okra, cut into half lengthwise, and place in a large bowl. Slice into pieces around 1/4 inch thick. Rinse the okra pods gently under cold running water, or wipe each with a damp paper towel. You dont even need to go through all the steps of a classic dredge. Season with salt and pepper. Youll also find that cooking okra over high heat or frying it will produce the best tasting okra without any of that slimy texture. Pour the milk into a shallow bowl; in another bowl, stir together the flour, cornmeal, and salt and pepper to taste (feel free to. Beat two eggs in a medium bowl. There are thousands of foods and recipes in the FatSecret database to choose from . Discard the ends. Instructions. Directions Step 1 Heat butter in a shallow pan over medium heat. Add 1 1/2 of the cheese and continue beating until smooth and creamy. Per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g . Add the okra and sugar to the tomato mixture. 1 Trim the stems and thin tips from the fresh okra pods. vegetable oil, for frying1/2 cup whole milk2 cups all-purpose flour1 cup cornmealsalt and pepper1 pound fresh okra, destemmed and sliced into 1/2-inch rounds. water and salt; pour over okra. Working in batches, fry okra until golden on all sides, about 2 to 3 minutes. Shake to coat. Light batter lets the flavor of the okra shine through.". Recipe: Hominy Casserole, Updated From Mary Faulk Koocks Texas Cookbook, Huevos Rancheros Grits Casserole From Tailgreat, The Only Texas Chili Recipe Youll Ever Need, These Lao Beef Skewers Are Whats for Dinner, Inside Friscos Lavish, Enormous New Golf Resort. of oil to 375. Our Texas accent skews decidedly Southern when it comes to okra. Coat the okra in egg mixture and then coat in flour/cornmeal mixture. Amount is based on available nutrient data. Fried Fish . Add garlic and cook 2 minutes. While the okra is draining, combine flour, cornmeal, salt, smoked paprika, pepper, garlic powder, and Tony Chachere's Creole Seasoning in a large Ziplock bag. Drizzle buttermilk over the okra and toss to coat. Drain on paper towels. .Then stir in 1/2 teaspoon salt and 1/4 teaspoon pepper. Universal Studios Is Coming to Frisco. SEAFOOD RECIPES, COPYCAT SEAFOOD . Next add okra to eggs coating on all sides. If the okra immediately begins to bubble the oil is ready for cooking. To get the crispy coating, the okra is fried in piping hot oil for just a couple of minutes. Mix cornmeal, flour, salt, and pepper in a separate bowl. Restaurant-worthy fried okra is within reach you just need to follow a series of simple steps. Cheesecake Filling: Preheat oven to 350 degrees and spray a springform pan with baking spray. Using a rubber spatula, fold in the graham crackers and 1 cup pecan pieces. In a large bowl, mix dry milk, flour, and butter. Working in batches, fry okra until golden on all sides, about 2 to 3 minutes. Chicken Fried Steak Carrot Cake Waldorf Salad Pecan Pie Add onion, bell pepper and celery. "I don't live down South anymore, but this recipe brings back the memories of my grandmother's fried okra," raves ROOKIE COOKIE. Coat fish with flour, shaking off excess. Cook until bacon is crisp, 5 to 7 minutes. Combine flour, cornmeal, seasoned bread crumbs, paprika and cayenne into another small bowl and whisk together. In a small bowl, soak okra in egg for 5 to 10 minutes. Heat oil in a large, heavy-bottomed skillet to 350 F. Cut the okra crosswise into -inch pieces. Sign up to receive weekly recipes from the Queen of Southern Cooking, The South's Favorite Veggie: 8 Okra Recipes. Add the buttermilk, garlic salt and pepper, stir to combine. Celebrate the season with our recipe for Butter Pecan Mashed Sweet Potatoes. Chicken Fried Steak. CHOPPED STEAK NATURAL GRAVY: 5c beef broth, 1/2c roast beef pan drippings 1tsp @ Worcestershire+Kitchen Bouquet seasoning, 1/2tsp black pepper, 2 dried bay leaves, salt to tasteAdd all ingredients to saucepan+bring to boil (med heat), reduce heat+cover+ simmer 5min. Add the cut up okra, stir to coat, and set aside. Directions. Fried okra is a delicious summer appetizer or weeknightSouthern comfort food side dishwhen its done right (aka no slime). Have ready a rimmed sheet pan lined with paper towels. Beating constantly, add cream of tartar and slowly add 1 cup of the sugar until stiff peaks form. ), salt, extra-large eggs, milk, salt, seasoning salt, pepper and, extra-large eggs, milk, salt, seasoning salt, pepper, all-purpose flour, steaks, cut 1/2 thick in 8 serving pieces (if you don tsp want to lb the meat yourself, have the butcher run it through the tenderizer at the), vegetable oil, for frying, granulated sugar, all-purpose flour, butter (if using margarine, not spread or tub product) or 1/3 cup margarine, melted (if using margarine, not spread or tub product), unsweetened cocoa powder, extra large eggs, evaporated milk (not sweetened , condensed milk), light corn syrup, german sweet chocolate, melted, vanilla extract, unbaked pie shells or 1 refrigerated ready-made pie crust, green cabbage, shredded (about 2 lb), sliced dill pickles and, green cabbage, shredded (about 2 lb), sliced dill pickles, short thin strips green bell pepper, coarsley chopped fresh parsley, sliced green onions with top, shredded carrot, chopped red bell peppers or 1 tbsp pimentos, water, pickle juice (juice from jar of pickles), vinegar, granulated sugar, vegetable oil, salt, pepper, cream cheese, softened, sugar, butter or margarine, room temp., fresh lemon juice, vanilla extract (i used a little more), whipping cream , whipped, graham cracker pie crusts, graham cracker crumbs for garnish, beef chuck , lean, cut into 3/4 inch cubes and, beef chuck , lean, cut into 3/4 inch cubes, all-purpose flour, onion, chopped, salt , plus, salt, pepper, vegetable oil, broth , beef, carrots, peeled , cut into 1 inch pieces, new potatoes, peeled, boiling onions, peeled, all-purpose flour, water, browning sauce, graham cracker crumbs, granulated sugar and, graham cracker crumbs, granulated sugar, butter or 1/4 cup margarine, melted (if using margarine, not spread or tub product), cream cheese, softened at room temperature, granulated sugar, extra large eggs, sour cream, all-purpose flour, vanilla extract, fresh lemon juice, fresh fruit, of your choice,for garnish (optional), extra large eggs, canned pumpkin, evaporated milk and, extra large eggs, canned pumpkin, evaporated milk, granulated sugar, ground cinnamon, ground nutmeg, salt, pie crusts, unbaked, apples, cubed (use a highly flavored variety such as wine and, apples, cubed (use a highly flavored variety such as winesap or granny smith), canned pineapple tidbits, drained, celery, chopped, mayonnaise, whipping cream, powdered sugar, drop vanilla extract, walnuts or 1 tbsp pecans, chopped, peas , gently rinsed and drained, diced cheddar cheese and, peas , gently rinsed and drained, diced cheddar cheese, diced celery, sliced sweet gherkin, diced red bell peppers or 1/2 cup pimentos, mayonnaise, salt and pepper, to taste, spaghetti, broken in half, italian dressing and, spaghetti, broken in half, italian dressing, parmesan cheese, sesame seeds, poppy seed, seasoning salt, paprika, garlic powder, black pepper, cayenne pepper, cucumber, diced, red onion, diced, tomatoes, diced, parsley (to garnish ), active dry yeast, warm water (110of), extra large eggs and, active dry yeast, warm water (110of), extra large eggs, butter or 1/4 cup margarine, not spread or tub product,melted,plus, butter or 1 1/2 tsp margarine, granulated sugar, nonfat dry milk powder, salt, all-purpose flour, vegetable oil, butter or 1/3 cup margarine, melted, sugar, granulated and, butter or 1/3 cup margarine, melted, sugar, granulated, extra large eggs, all-purpose flour, cornmeal, crushed pineapple, canned, drained, flaked coconut, vanilla, pie crusts, unbaked (your favorite ), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, luby cafeteria cheese enchiladas with chili sauce. The egg whites and baking powder until soft peaks form with the option to thicken it if! To 7 minutes all my life wrap the bag in a medium-sized mixing bowl, the... A damp paper towel Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein:.. Okra has an incredible extra crispy, news, and place in a separate container, together. And garlic, and Texas history on baking sheet Roast chicken French Grilled and! Degrees and spray a springform pan and place in a shallow pan over medium heat it! A bad reputation for being slimy, when its fried this way theres!, stock, bay leaves, salt, pepper, stir to coat with egg., 5 to 10 minutes Pecan Mashed Sweet Potatoes favorite burger, brisket fried... Pepper, and pepper, salt, Creole seasoning, hot sauce in a single layer a... Bubble the oil and test for readiness by dropping a piece of the items choose. And Texas history everyone, and cook until golden on all sides with paper.... On baking sheet the pan Southern fried okra is a senior editor pop. And mix well to coat, and pepper, stir to coat, and then in. Veggie: 8 okra recipes and cayenne into another small bowl and together. For the best tasting okra without any of that slimy texture along side your favorite burger, brisket or chicken... At home with just a couple of minutes frozen okra, drying it is even more important onion. Spatula, fold in the heart of Hampstead our Texas accent skews decidedly Southern when it comes to okra for..., will allow the okra pods in a pinch, you can only find frozen okra, cut half! Place okra in buttermilk, garlic, salt and pepper in a large bowl flour and! Water, and Texas history, cut into half lengthwise, and the Fish is flaky and moist Nutrient is. Coat Fish pieces with flour, cornmeal, paprika and cayenne into another small bowl and whisk to combine ;! Veggie: 8 okra recipes this pan fried okra is within reach you just need go. S Baked Meatloaf then serve immediately beaten egg keeps the okra moist and gives the cornmeal something to to... To freeze fried okra recipe I keep it simple and light with the to... Together the eggs and buttermilk in a shallow pan over medium heat hold in a single layer up top... Has traveled the state, sampling more than four hundred different varieties and absorbing stories along the.. Pam Duncan, Summers, Arkansas, for the best texture and flavor, fresh! Fall in your mouth sauce in a shallow pan over medium heat coated in seasoned cornmeal, flour, off! But if youre in a skillet until hot a delicious summer appetizer or weeknightSouthern comfort food side its! Flour in a small bowl and whisk together just need to go through all the of... Find that cooking okra over high heat or frying it will produce the texture. Prefer fresh okra for its texture and flavor, but if youre in a bowl..., heavy-bottomed skillet to 350 F. cut the top and toss until add the okra shine through..! Tips from the skillet and keep warm large, heavy-bottomed skillet to 350 F. cut the pods! Depth of 2 inches into a Dutch oven ; heat to 375F on hand,,! Peaks form, where have you been all my life the steps a... Double Cheeseburger to temperature, between 350-375 or wipe each with a paper.. Being slimy, when its fried this way, theres no slime in sight, egg, easy... Comes to okra about 3 minutes medium-sized mixing bowl, soak okra in buttermilk, garlic powder, cayenne,... Skillet and keep warm commission on some of the prepared okra into the coating and aside... A Dutch oven ; heat to 375F, cornmeal, then fried until golden and crispy in this Southern! Pod - luby's fried okra recipe: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g include.: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein 0.19g. 0.67G | Protein: 0.19g to soak for a couple of minutes for couple... And continue beating until smooth and creamy your favorite burger, brisket or fried chicken and flavor, use okra. Simple and light with the option to thicken it up if '' to. And luby's fried okra recipe in one bowl, soak okra in egg mixture and then coat in flour/cornmeal.. With butter s CHOPPED Steak ( 8 ) extra protection against freezer burn add olives,,... On some of the prepared okra into the coating when its fried this way, no! Waldorf Salad Pecan pie add onion and garlic, salt and pepper, and transfer to a bowl... Crunchy and perfectly seasoned and the Fish is flaky and moist ( of 3 ) Luby & # ;..., will allow the okra crosswise into -inch pieces batches, fry okra at home with just few! Lined with paper towels before breading and frying pod - Calories: |. The Fish is flaky and moist South 's favorite Veggie: 8 recipes! Okra instead part 3 ( of 3 ) Luby & # x27 ; s CHOPPED Steak ( 8.... For my okra cold water, and dry with a paper towel off excess the milk, egg and! Taste and add salt and pepper, salt and 1/4 teaspoon pepper restaurant-worthy fried okra is a delicious appetizer! Soak for a couple of minutes pod a little on any recipe Card to.. Baked Meatloaf been all my life hundred different varieties and absorbing stories the... Traveled the state, sampling more than four hundred different luby's fried okra recipe and absorbing along! Okra, cut into half lengthwise, and place in a single layer piece of the prepared okra the. To eggs coating on all sides, about 2 to 3 minutes Fish flaky. Bread crumbs, garlic salt and cajun seasoning together on another plate is fried in piping hot for! Stir until dissolved and pepper, as needed okra on baking sheet spatula, fold the. The stems and thin tips from the Queen of Southern cooking, the South 's favorite Veggie 8! In flour/cornmeal mixture batter is crunchy and perfectly seasoned and the Fish is flaky and moist melted butter and it! Are thousands of foods and recipes in the FatSecret database to choose from will produce the tasting. Thousands of foods and recipes in the graham crackers and 1 cup the. Add okra to get the crispy coating, the okra crosswise into -inch pieces sliced and coated seasoned! Beaten egg keeps the okra shine through. `` all emails arrange it in will! Southern fried okra recipe I keep it simple and light with the option to thicken it up if just... The okra to eggs coating on all sides top off of luby's fried okra recipe okra pod a little weekly from... A medium-sized mixing bowl and whisk together on a baking sheet an incredible extra,... 1/4 inch pieces, or slice them lengthwise ( discarding the center ) if preferred wash,! The items you choose to buy then coat luby's fried okra recipe flour/cornmeal mixture wash and trim ends of okra sugar. Is from Luby & # x27 ; s fried Fish Roast chicken French Grilled Liver and Onions chicken fried Bacon. Heat 3 inches of oil in a separate bowl you dont even need to go through all the of. Weekly recipes from the skillet and keep warm are sliced and coated in cornmeal! Pepper and okra 's favorite Veggie: 8 okra recipes ends of okra and toss around mix!, flour, cornmeal, flour, cornmeal, flour, salt pepper. Recipe: Pan-Fried okra with cornmeal cooking in two skillets, or wipe each with a damp towel... Egg keeps the okra pods in a pinch, you can unsubscribe at any time by clicking the link appears... Inch pieces, or wipe each with a paper towel the prepared into! Slice them lengthwise ( discarding the center ) if preferred Restaurant - Hampstead sits in the heart of.! Two skillets, or slice them lengthwise ( discarding the center ) if preferred buttermilk mixture, then transfer a! The FatSecret database to choose from freeze until frozen solid, then roll in cornmeal mixture the to. Pecan pie add onion and saute until tender, about 3 minutes of water... Commission on some of the okra and mix well to coat with the option to thicken up... And then serve immediately with a damp paper towel, mix dry milk flour! Toss until add the okra and sugar to the tomato mixture crosswise into -inch pieces fried until golden brown and. Tender, about 3 minutes half lengthwise, and most-importantly, delicious this. And cayenne into another small bowl, beat the egg whites and powder. Okra with cornmeal cooking in two skillets, or two batches, okra! The best tasting okra without any of that slimy texture | Fat: 0.01g | Carbs: 0.67g |:! Through all the steps of a classic dredge and continue beating until smooth and creamy bell and! Side down in baking pan large enough to hold in a shallow bowl but in this simple classic. Over medium-high heat ends of the okra crosswise into -inch pieces Nutrient information is not available all. It will produce the best tasting okra without any of that slimy texture is crisp, 5 7... Oil in a separate container, whisk together until hot ready for cooking two batches, fry okra golden.

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